Nutrition Facts for Tuna sesame steak
Image of Tuna sesame steak

Tuna sesame steak

Item Rating: 71/100

One cup of Tuna sesame steak is around 235 grams and contains approximately 353 calories, 41 grams of protein, 18 grams of fat, and 5.9 grams of carbohydrates.

Tuna Sesame Steak is a delightful fusion dish that brings together the rich flavors of ocean-fresh tuna and the nutty crunch of sesame seeds. Originating from Japanese cuisine, this dish highlights the simplicity and elegance of sushi-grade tuna, lightly seared to perfection. Accompanied by a drizzle of savory soy sauce and a sprinkle of scallions, it bursts with umami flavor. Packed with lean protein and heart-healthy omega-3 fatty acids, Tuna Sesame Steak is a guilt-free indulgence that not only tastes amazing but also supports your wellness journey. Enjoy this vibrant dish that’s both nourishing and delicious!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 1.1765g
Protein 41.1765g 0%
Vitamin D 235.2941IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 47.5%
Carbs: 6.8%