Tuna sandwitch
Item Rating: 69/100
One cup of Tuna sandwitch is around 237 grams and contains approximately 442 calories, 29 grams of protein, 18 grams of fat, and 42 grams of carbohydrates.
Tuna Sandwich is a delightful combination of flaky tuna, creamy mayonnaise, crunchy celery, and a sprinkle of fresh herbs, all nestled between two slices of wholesome bread. Originating from classic American cuisine, this quick and satisfying meal is perfect for lunch or a snack. Packed with protein and omega-3 fatty acids, it supports heart health and keeps you energized throughout the day. Opt for whole grain bread and add sliced veggies for an extra nutritional boost. Enjoy a classic that’s as versatile as it is delicious!
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Nutrition Facts
| Serving size | (236.9231g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 441.5384 |
| Total Fat 18.4615g | 0% |
| Saturated Fat 3.8462g | 0% |
| Cholesterol 46.1538mg | 0% |
| Sodium 923.0769mg | 0% |
| Total Carbohydrate 41.5385g | 0% |
| Dietary Fiber 3.0769g | 0% |
| Total Sugars 6.1538g | |
| Protein 29.2309g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 153.8462mg | 0% |
| Iron 3.8462mg | 0% |
| Potassium 384.6155mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.0%
Protein: 26.0%
Carbs: 37.0%