Nutrition Facts for Tuna sandwich with mayonnaise
Image of Tuna sandwich with mayonnaise

Tuna sandwich with mayonnaise

Item Rating: 61/100

One cup of Tuna sandwich with mayonnaise is around 237 grams and contains approximately 732 calories, 37 grams of protein, 43 grams of fat, and 46 grams of carbohydrates.

Tuna Sandwich With Mayonnaise is a classic, satisfying dish that combines fresh, flaky tuna mixed with creamy mayonnaise, often nestled between two slices of hearty bread. This simple yet flavorful sandwich hails from American cuisine, showcasing its versatility across lunch tables and picnics alike. Rich in protein and omega-3 fatty acids, tuna provides essential nutrients for your body. However, the mayonnaise adds a creamy texture, contributing extra calories and fat, so portion control is key. Enjoy it as a quick meal or a delightful snack, perfect for any time of day!

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Nutrition Facts

Serving size (236.9231g)
Amount per serving % Daily Value*
Calories 732.3077
Total Fat 43.0769g 0%
Saturated Fat 7.6924g 0%
Polyunsaturated Fat g
Cholesterol 61.5384mg 0%
Sodium 1230.7692mg 0%
Total Carbohydrate 46.1538g 0%
Dietary Fiber 3.0769g 0%
Total Sugars 6.1538g
Protein 36.923g 0%
Vitamin D 0IU 0%
Calcium 153.8462mg 0%
Iron 3.0769mg 0%
Potassium 461.5385mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 20.5%
Carbs: 25.6%