Tuna sandwich with cheese
One cup of Tuna sandwich with cheese is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Tuna Sandwich With Cheese is a delightful fusion of flavors that brings together tender chunks of tuna mixed with creamy mayonnaise, layered with your choice of cheese. Originating from classic American cuisine, this sandwich offers a satisfying, protein-packed meal perfect for lunch or a light dinner. With the healthy benefits of omega-3 fatty acids from tuna, it promotes heart health, while the cheese adds a rich, melty texture. Consider using whole grain bread to boost fiber content, making it a balanced choice. Indulge in this delicious and nutritious treat any time of day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 411.7647mg | 0% |
Source of Calories