Tuna sandwich on white bread
One cup of Tuna sandwich on white bread is around 237 grams and contains approximately 732 calories, 43 grams of protein, 29 grams of fat, and 68 grams of carbohydrates.
Tuna Sandwich On White Bread is a classic and comforting meal enjoyed by many. This simple sandwich features flaky tuna mixed with creamy mayo, crisp celery, and a hint of tangy mustard, all nestled between two slices of soft white bread. Originating from American cuisine, it’s a staple lunch option, perfect for kids and adults alike. While tuna provides heart-healthy omega-3 fatty acids and protein, the white bread offers less fiber compared to whole grain options. Enjoy it as a quick, satisfying treat, but consider balancing it with fresh veggies or whole grain bread for a healthier twist!
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Nutrition Facts
| Serving size | (236.9231g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 732.3077 |
| Total Fat 29.2309g | 0% |
| Saturated Fat 6.1538g | 0% |
| Cholesterol 61.5384mg | 0% |
| Sodium 1230.7692mg | 0% |
| Total Carbohydrate 67.6922g | 0% |
| Dietary Fiber 3.0769g | 0% |
| Total Sugars 7.6924g | |
| Protein 43.0769g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 230.7692mg | 0% |
| Iron 4.6155mg | 0% |
| Potassium 461.5385mg | 0% |
Source of Calories