Tuna sandwich

Item Rating: 68/100

One cup of Tuna sandwich is around 238 grams and contains approximately 450 calories, 33 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Tuna Sandwich is a classic deli delight that combines fresh, flaky tuna mixed with creamy mayonnaise, crisp celery, and a hint of zesty lemon. Originating from American cuisine, this sandwich is typically served on toasted bread, creating a perfect blend of textures. Packed with protein and Omega-3 fatty acids, it's a heart-healthy choice that can keep you satisfied for hours. Whether enjoyed as a quick lunch or a savory snack, Tuna Sandwich is not just delicious—it’s a nutritious option that brings comfort and convenience to your day!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	450

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 30.9524mg	0%
Sodium 1045.2381mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 7.1429g
Protein 33.3333g	0%

Vitamin D 0IU	0%
Calcium 100mg	0%
Iron 3.5714mg	0%
Potassium 478.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 30.9%

Carbs: 44.2%