Tuna salmon poke

Item Rating: 72/100

One cup of Tuna salmon poke is around 237 grams and contains approximately 394 calories, 39 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Tuna Salmon Poke is a vibrant dish hailing from Hawaiian cuisine, combining the rich flavors of fresh tuna and salmon, diced and marinated in a savory blend of soy sauce, sesame oil, and fresh lime juice. Topped with nutritious ingredients like avocado, seaweed, and scallions, each bowl bursts with freshness and color. Packed with omega-3 fatty acids, this poke is not only delicious but also supports heart health. Enjoy it over a bed of fluffy sushi rice or zesty cauliflower rice for a healthy twist. Dive into the taste of the ocean with every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 15.7729g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 39.4323g	0%

Vitamin D 315.4573IU	0%
Calcium 78.8643mg	0%
Iron 3.1545mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 37.0%

Carbs: 29.6%