Tuna salad wrap
One cup of Tuna salad wrap is around 200 grams and contains approximately 490 calories, 21 grams of protein, 30 grams of fat, and 34 grams of carbohydrates.
Tuna Salad Wrap is a delicious and nutritious meal option that combines fresh, flaky tuna with crisp vegetables, creamy mayonnaise, and zesty spices, all nestled in a soft, whole grain tortilla. Originating from classic deli cuisine, this wrap offers a delightful blend of flavors and textures. Packed with lean protein and omega-3 fatty acids, it supports heart health while being low in carbs. With the addition of lettuce, tomatoes, and cucumbers, you get extra crunch and vitamins. Perfect for a quick lunch or a light dinner, the Tuna Salad Wrap is both satisfying and healthy, making it a go-to choice for anyone seeking a balanced meal on the go!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 490 |
| Total Fat 29.8g | 0% |
| Saturated Fat 8.24g | 0% |
| Polyunsaturated Fat 12.68g | |
| Cholesterol 52mg | 0% |
| Sodium 1154mg | 0% |
| Total Carbohydrate 33.8g | 0% |
| Dietary Fiber 2.6g | 0% |
| Total Sugars 5.22g | |
| Protein 21.2g | 0% |
| Vitamin D 64IU | 0% |
| Calcium 284mg | 0% |
| Iron 3.44mg | 0% |
| Potassium 290mg | 0% |
Source of Calories