Tuna salad with hot sauce
Item Rating: 69/100
One cup of Tuna salad with hot sauce is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 5.9 grams of carbohydrates.
Tuna Salad With Hot Sauce is a bold twist on a classic dish, combining flaky canned tuna, crisp celery, tangy onions, and a zesty kick of hot sauce. Originating from the heart of American cuisine, this tasty salad blends flavors that ignite your taste buds. Packed with protein and omega-3 fatty acids, it’s a heart-healthy option, but be mindful of excess mayo for calorie control. Perfect as a quick lunch or a flavorful topping on greens, Tuna Salad With Hot Sauce brings a spicy flair that’s both delicious and nutritious!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%