Tuna salad with corn and green pepper
One cup of Tuna salad with corn and green pepper is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Tuna Salad With Corn And Green Pepper is a vibrant and nutritious dish that combines flaky tuna, sweet corn, and crisp green peppers. This delightful salad is a staple in many kitchens, offering a refreshing twist to classic tuna recipes. Packed with protein from the tuna and vitamins from the vegetables, it's an excellent choice for a healthy meal. The addition of corn adds a touch of sweetness, while green peppers lend crunch and color. Enjoy this hearty salad on its own or as a filling for sandwiches and wraps, making it a perfect option for lunch or dinner. Dive into Tuna Salad With Corn And Green Pepper and savor the healthy goodness!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 411.7647mg | 0% |
Source of Calories