One cup of Tuna salad with alond wrap is around 236.6 grams and contains approximately 552.1 calories, 39.4 grams of protein, 31.5 grams of fat, and 23.7 grams of carbohydrates.
Tuna Salad With Alond Wrap is a delicious and nutritious meal inspired by Mediterranean cuisine. This vibrant dish features fresh, flaky tuna mixed with crisp vegetables, creamy avocado, and zesty lemon juice, all wrapped in a protein-packed almond flour tortilla. Each bite is bursting with flavor while being low in carbs and high in healthy fats and omega-3s. It's a fantastic option for anyone looking to enjoy a light yet satisfying meal that’s perfect for lunch or a quick snack. Enjoy the perfect blend of health and taste with every wrap!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 79 mcg | 395% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
