Nutrition Facts for Tuna salad with almond wrap
Image of Tuna salad with almond wrap

Tuna salad with almond wrap

Item Rating: 71/100

One cup of Tuna salad with almond wrap is around 237 grams and contains approximately 552 calories, 39 grams of protein, 32 grams of fat, and 24 grams of carbohydrates.

Tuna Salad With Almond Wrap is a healthy and delicious meal option that combines flaky, high-protein tuna with crunchy almonds, offering a satisfying texture. This delightful dish originates from Mediterranean cuisine, marrying fresh ingredients like crisp lettuce, ripe tomatoes, and zesty lemon juice for a burst of flavor. Wrapped in a whole grain tortilla, it’s not just tasty but also rich in omega-3 fatty acids, promoting heart health. Perfect for lunch or a light dinner, it’s a nutritious choice that keeps you full without weighing you down. Enjoy a bite of freshness!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 31.5457g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 4.7319g
Protein 39.4323g 0%
Vitamin D 78.8643IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 29.4%
Carbs: 17.6%