Nutrition Facts for Tuna salad seaweed rice roll
Image of Tuna salad seaweed rice roll

Tuna salad seaweed rice roll

Item Rating: 73/100

One cup of Tuna salad seaweed rice roll is around 240 grams and contains approximately 400 calories, 19 grams of protein, 13 grams of fat, and 48 grams of carbohydrates.

Tuna Salad Seaweed Rice Roll is a delicious fusion of flavors, combining tender sushi rice with creamy tuna salad, crisp vegetables, and nutrient-rich seaweed. Originating from Japanese cuisine, this delightful roll offers a healthy twist, packed with protein from tuna, heart-healthy fats from mayonnaise, and fiber from fresh veggies. It's low in calories but high in flavor, making it a perfect guilt-free snack or light meal. Enjoy the delectable taste of the ocean with every bite, while nourishing your body with wholesome ingredients!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 12.7999g 0%
Saturated Fat 3.1999g 0%
Polyunsaturated Fat g
Cholesterol 31.9999mg 0%
Sodium 799.9999mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 4.8g 0%
Total Sugars 3.1999g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 31.9999mg 0%
Iron 1.6001mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 20.0%
Carbs: 50.0%