Tuna salad on whole wheat bread
One cup of Tuna salad on whole wheat bread is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.
Tuna Salad On Whole Wheat Bread is a delightful and nutritious meal that combines the flavors of flaky tuna mixed with creamy mayonnaise, crunchy celery, and zesty pickles. Originating from classic American cuisine, this sandwich offers a perfect balance of protein and fiber. Whole wheat bread adds essential nutrients and keeps you feeling full longer, making it a healthier alternative to white bread. Packed with omega-3 fatty acids from the tuna and vitamins from the veggies, this dish is not just delicious; it supports your overall well-being. Enjoy Tuna Salad On Whole Wheat Bread for a fulfilling and wholesome meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories