Tuna salad on whole grain bread
One cup of Tuna salad on whole grain bread is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.
Tuna Salad On Whole Grain Bread is a delightful and nutritious meal perfect for lunch or a light dinner. This classic dish features flaky, premium tuna mixed with creamy mayonnaise, crunchy celery, and zesty pickles, all seasoned to perfection. Nestled between slices of hearty whole grain bread, it not only adds texture but also boosts fiber and essential nutrients. Originating from American cuisine, this savory sandwich is a healthier choice compared to traditional options, providing protein and omega-3 fatty acids while keeping the calories in check. Enjoy it as a tasty reminder that healthy eating can be delicious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories