Nutrition Facts for Tuna salad on rice cakes
Image of Tuna salad on rice cakes

Tuna salad on rice cakes

Item Rating: 71/100

One cup of Tuna salad on rice cakes is around 237 grams and contains approximately 394 calories, 32 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Tuna Salad On Rice Cakes is a deliciously light and satisfying dish that combines creamy tuna salad with crunchy, wholesome rice cakes. Made with canned tuna, Greek yogurt, diced celery, and a hint of lemon juice, it offers a protein-packed meal with a zesty twist. This dish draws inspiration from classic American cuisine while giving a modern, healthy twist. It's low in carbs, gluten-free, and rich in omega-3 fatty acids, making it a great option for those seeking a nutritious snack or a quick lunch. Enjoy a perfect balance of flavors and textures that’s both refreshing and filling!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 3.1545g
Protein 31.5457g 0%
Vitamin D 157.7288IU 0%
Calcium 63.0916mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%