Nutrition Facts for Tuna salad lettuce wrap
Image of Tuna salad lettuce wrap

Tuna salad lettuce wrap

Item Rating: 72/100

One cup of Tuna salad lettuce wrap is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Tuna Salad Lettuce Wraps are a light and refreshing twist on a classic dish, perfect for lunch or a snack. Made with flaky canned tuna, creamy Greek yogurt, crisp celery, and a burst of flavor from diced pickles, this protein-packed filling is nestled in fresh, crunchy lettuce leaves. Originating from lighter Mediterranean-inspired cuisine, these wraps are low in carbs and calories, making them a healthy choice for anyone watching their intake. Packed with omega-3 fatty acids, they promote heart health, while the veggies add fiber and crunch. Enjoy this delicious and nutritious meal that’s as easy to make as it is to eat!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 23.6593g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 31.5457g 0%
Vitamin D 78.8643IU 0%
Calcium 63.0916mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%