1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna salad kit
A Tuna Salad Kit is a convenient, ready-to-eat meal option combining high-quality tuna with a blend of complementary ingredients, often including crackers, mayonnaise, and relish or seasoning. This kit draws inspiration from classic American cuisine, where tuna salad sandwiches and similar dishes are staples. Packed with lean protein and omega-3 fatty acids, the tuna supports muscle health and heart wellness, making it a nutritious option for on-the-go meals or midday snacks. However, some kits may contain added sodium, sugar, or fats, especially in the included condiments and crackers, so portion control and label awareness are recommended. Easy to prepare and perfectly portable, the Tuna Salad Kit is a balanced blend of taste and convenience.
