1 serving (85 grams) contains 160 calories, 9.0 grams of protein, 10.0 grams of fat, and 7.0 grams of carbohydrates.
Calories |
444.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 55.6 mg | 18% | |
Sodium | 888.9 mg | 38% | |
Total Carbohydrates | 19.4 g | 7% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.6 g | ||
protein | 25.0 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tuna Salad Bumble Bee is a ready-to-eat meal featuring flaky tuna mixed with creamy mayonnaise and seasoned with simple spices for a classic taste. This convenient dish draws inspiration from American cuisine, where tuna salad has been a staple for sandwiches, crackers, and light meals. Protein-rich tuna serves as its nutritional highlight, offering essential nutrients like omega-3 fatty acids, which support heart health and brain function. The mayonnaise, while adding flavor and texture, contributes fats, so moderation is key for a balanced diet. Often packaged in single-serve containers, Tuna Salad Bumble Bee pairs well with fresh vegetables or whole-grain crackers for a nutritious snack or light meal option. It’s ideal for those seeking quick, portable nutrition with an emphasis on seafood.