Tuna rolls

Item Rating: 72/100

One cup of Tuna rolls is around 238 grams and contains approximately 438 calories, 33 grams of protein, 6 grams of fat, and 64 grams of carbohydrates.

Tuna Rolls are a delightful sushi creation that blends fresh, high-quality tuna with seasoned rice, wrapped in seaweed for a perfect bite. Originating from Japan, these rolls come in various forms, like the classic maki or spicy tuna, showcasing the versatility of this beloved fish. Packed with lean protein, omega-3 fatty acids, and essential nutrients, Tuna Rolls offer a healthy option for sushi lovers. Enjoy them with a touch of soy sauce and wasabi for an added kick. Treat yourself to this delicious fusion of flavors that brings a taste of tradition to your plate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	438.0952

Total Fat 5.9524g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 64.2857g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 33.3333g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.1%

Protein: 30.0%

Carbs: 57.9%