One cup of Tuna roll with avocado sushi is around 300 grams and contains approximately 300 calories, 13.0 grams of protein, 4.5 grams of fat, and 54 grams of carbohydrates.
Tuna Roll With Avocado Sushi is a delightful fusion of fresh flavors and textures, combining tender slices of sushi-grade tuna with creamy avocado, all wrapped in a delicate seaweed sheet and seasoned sushi rice. Originating from Japan, this dish showcases the artistry of sushi-making while offering a modern twist. Packed with omega-3 fatty acids from the tuna and healthy fats from the avocado, it’s not just delicious but also nutritious, supporting heart health and providing essential nutrients. Perfect as a light meal or snack, Tuna Roll With Avocado Sushi is a delicious way to savor the best of Japanese cuisine.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 680.0 mg | 29% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 0 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 13.0 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 220.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
