1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna rice ball
Tuna Rice Ball, known as "Tuna Onigiri" in Japanese cuisine, is a portable and nutritious snack made from cooked rice and a savory tuna filling, often mixed with mayonnaise, soy sauce, or seasonings. Wrapped in nori (seaweed), it combines hearty flavors with simplicity. This traditional Japanese food is a convenient option for meals or on-the-go snacks. Its main ingredients—protein-rich tuna and energy-providing rice—make it a balanced choice. The nori adds essential vitamins and minerals like iodine and iron. While the mayonnaise can slightly increase fat content, opting for light mayo or skipping it altogether can make the rice ball lower in calories. Its delicate blend of ingredients and satisfying taste appeal to both health-conscious eaters and those craving comfort food.
