Nutrition Facts for Tuna protein bowl from subway
Image of Tuna protein bowl from subway

Tuna protein bowl from subway

Item Rating: 71/100

One cup of Tuna protein bowl from subway is around 238 grams and contains approximately 443 calories, 25 grams of protein, 37 grams of fat, and 8.3 grams of carbohydrates.

Tuna Protein Bowl From Subway is a deliciously crafted meal that combines high-quality tuna salad with a fresh medley of crisp vegetables. Enjoy a base of leafy greens, topped with cherry tomatoes, cucumbers, and vibrant peppers, all drizzled with your choice of dressing. Inspired by classic deli flavors, this bowl offers a satisfying protein punch, making it a great choice for those seeking a healthy, low-carb option. Packed with omega-3 fatty acids and essential nutrients, it’s perfect for a quick, nourishing lunch or dinner. Dive into the Tuna Protein Bowl and enjoy a tasty twist on a classic favorite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 442.8571
Total Fat 36.9048g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 8.3333g 0%
Dietary Fiber 2.381g 0%
Total Sugars 3.5714g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 21.5%
Carbs: 7.2%