1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna poke bowl souther tide
Dive into a taste of the Pacific with our Tuna Poke Bowl Southern Tide—an invigorating fusion of fresh flavors inspired by Hawaiian cuisine. Featuring sushi-grade ahi tuna marinated in soy sauce, sesame oil, and a hint of citrus, this bowl is layered with vibrant toppings like avocado, edamame, cucumber, and shredded carrots. Nestled atop a base of nutrient-dense brown rice or zesty mixed greens, it’s finished with a sprinkle of sesame seeds and a drizzle of creamy Sriracha aioli for a subtle kick. Packed with lean protein, heart-healthy fats, and essential vitamins, this poke bowl offers a well-balanced meal. Rich in omega-3 fatty acids from the tuna and fiber from the vegetables, it’s both nutritious and satisfying. However, mindful portions of the aioli and sodium from marinades are recommended for those watching their intake. Fresh, flavorful, and packed with goodness, this dish is a celebration of healthy coastal cuisine.
