One cup of Tuna pizza shashmi is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.
Tuna Pizza Shashmi is a delightful fusion dish that brings together the best of Japanese and Italian cuisines. Imagine a perfectly baked pizza crust topped with fresh, sashimi-grade tuna marinated in a zesty blend of soy sauce and wasabi, garnished with vibrant vegetables like avocado, cucumber, and a sprinkle of sesame seeds. Not only is it a feast for the eyes, but it's also a healthier alternative to traditional pizza, packed with omega-3 fatty acids and essential nutrients. Enjoy the bold flavors and embrace a guilt-free indulgence with Tuna Pizza Shashmi!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 1577 mcg | 7885% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
