1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 15.8 mcg | 79% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tuna Pizza is a savory fusion dish that combines the flavors of Mediterranean-inspired cuisine with modern pizza artistry. This unique creation features a crispy crust topped with a tomato-based sauce, shredded mozzarella cheese, chunks of flavorful tuna, and assorted vegetables like onions, olives, or bell peppers. Often enhanced with herbs such as oregano or basil, it brings a balance of hearty seafood and fresh garden flavors. Rich in protein from the tuna and packed with omega-3 fatty acids, it offers some noteworthy nutritional benefits. The veggies contribute vitamins and antioxidants, making it a wholesome choice for pizza lovers. However, its sodium content may be higher due to the use of canned tuna and cheese, so moderation is key. Popular in coastal regions and inventive pizza kitchens worldwide, Tuna Pizza takes a creative departure from classic toppings while delivering a delightful blend of nutrition and indulgence.