1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna pita wrap
The Tuna Pita Wrap is a flavorful and nutritious choice inspired by Mediterranean cuisine. This wrap features flaked tuna mixed with creamy Greek yogurt or mayonnaise, adorned with fresh vegetables like crisp lettuce, juicy tomatoes, and crunchy cucumbers, all tucked into a soft whole-grain pita. For added zest, a sprinkle of herbs such as dill or parsley complements the savory blend. Packed with lean protein from the tuna, heart-healthy omega-3 fatty acids, and fiber from the whole-grain pita, this wrap supports energy and satiety. Low in saturated fats compared to traditional wraps, it’s a balanced option for lunch or a light dinner. However, moderation in added dressings and sauces is recommended for optimal health. Perfectly portable and customizable, the Tuna Pita Wrap delivers a satisfying fusion of taste and well-rounded nutrition.
