Nutrition Facts for Tuna pita wrap
Image of Tuna pita wrap

Tuna pita wrap

Item Rating: 73/100

One cup of Tuna pita wrap is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Tuna Pita Wrap is a delicious and nutritious meal that blends Mediterranean flavors with fresh ingredients. Picture tender, flaky tuna mixed with crisp cucumbers, juicy tomatoes, and zesty red onions, all wrapped in a soft, warm pita. A drizzle of tangy yogurt sauce ties it all together, adding a creamy finish. This wrap is not only packed with protein and omega-3 fatty acids from the tuna but also loaded with fresh veggies, making it a wholesome choice for any meal. Enjoy the taste of the Mediterranean while nourishing your body with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 58.8235IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%