Tuna pie
Item Rating: 61/100
One cup of Tuna pie is around 237 grams and contains approximately 591 calories, 24 grams of protein, 35 grams of fat, and 47 grams of carbohydrates.
Tuna Pie is a savory delight that combines flaky pastry with a rich filling of tuna, creamy béchamel sauce, peas, and aromatic herbs. Originating from the Mediterranean, this dish beautifully marries classic comfort food with fresh, nutritious ingredients. High in protein and omega-3 fatty acids, tuna pie offers a healthy twist, while the buttery crust provides a satisfying crunch. It’s perfect for a quick meal or an impressive dinner party dish. Dive into this scrumptious slice of goodness that’s sure to please any palate!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591.4826 |
| Total Fat 35.489g | 0% |
| Saturated Fat 11.8297g | 0% |
| Cholesterol 70.9779mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 4.7319g | |
| Protein 23.6593g | 0% |
| Vitamin D 236.5931IU | 0% |
| Calcium 118.2965mg | 0% |
| Iron 3.5489mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%