Tuna pate with soy yogurt
One cup of Tuna pate with soy yogurt is around 237 grams and contains approximately 473 calories, 35 grams of protein, 35 grams of fat, and 7.1 grams of carbohydrates.
Tuna Pate With Soy Yogurt is a delightful and creamy spread that combines fresh tuna, aromatic herbs, and velvety soy yogurt for a rich, nutritious treat. Originating from Mediterranean cuisine, this dish offers a modern twist, perfect for health-conscious food lovers. Packed with omega-3 fatty acids from the tuna, it promotes heart health, while the soy yogurt provides a lactose-free, protein-rich option, ideal for those with dietary restrictions. Whether enjoyed on whole-grain crackers or as a dip for veggies, Tuna Pate With Soy Yogurt is a flavorful, healthy snack that satisfies cravings without the guilt.
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1765 |
| Total Fat 35.4882g | 0% |
| Saturated Fat 7.0976g | 0% |
| Cholesterol 70.9765mg | 0% |
| Sodium 946.353mg | 0% |
| Total Carbohydrate 7.0976g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3659g | |
| Protein 35.4882g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3176mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1765mg | 0% |
Source of Calories