Tuna pasta tomato and courgette
One cup of Tuna pasta tomato and courgette is around 238 grams and contains approximately 314 calories, 67 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.
Tuna Pasta Tomato And Courgette is a delightful dish that combines succulent tuna, al dente pasta, fresh tomatoes, and tender courgette. This Mediterranean-inspired recipe bursts with flavor and is perfect for a quick weeknight meal. Packed with protein from the tuna and loaded with vitamins from the courgette and tomatoes, it’s a nutritious option that doesn’t compromise on taste. Plus, it’s low in saturated fat and high in fiber, making it both satisfying and heart-healthy. Enjoy the vibrant colors and delicious combination that brings the essence of the Mediterranean to your table!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 314.2857 |
| Total Fat 2.381g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 88.0952mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 66.6667g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 3.0952mg | 0% |
| Potassium 761.9048mg | 0% |
Source of Calories