Tuna pasta bake

Item Rating: 72/100

One cup of Tuna pasta bake is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Tuna Pasta Bake is a comforting and delicious dish that's perfect for any meal. This hearty casserole features tender pasta, flaky tuna, and a creamy sauce enriched with vegetables like peas and sweet corn. Originating from classic British cuisine, it’s a favorite in family kitchens. Packed with protein from the tuna and fiber from the veggies, it provides a balanced meal option. While it can be indulgent with cheese and creamy sauces, you can easily make it healthier by using whole grain pasta and low-fat ingredients. It’s a delightful way to enjoy a simple yet satisfying meal!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	384

Total Fat 14.4g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 38.4mg	0%
Sodium 576mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 2.88g	0%
Total Sugars 4.8g
Protein 19.2g	0%

Vitamin D 96IU	0%
Calcium 144mg	0%
Iron 1.92mg	0%
Potassium 288mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%