Tuna packed in water
One cup of Tuna packed in water is around 236 grams and contains approximately 273 calories, 60 grams of protein, 2 grams of fat, and 0 grams of carbohydrates.
Tuna Packed In Water is a flavorful and nutritious seafood option, brimming with high-quality protein and essential omega-3 fatty acids. Sourced from the pristine waters, this versatile ingredient hails from various culinary traditions, perfect for everything from classic tuna salads to hearty casseroles. Rich in vitamins and low in calories, it's an excellent choice for health-conscious eaters. Free from heavy oils or additives, Tuna Packed In Water maintains its fresh taste while providing a guilt-free option for fast, delicious meals any time of the day. Dive into the goodness of Tuna Packed In Water!
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 272.8572 |
| Total Fat 2g | 0% |
| Saturated Fat 0.5714g | 0% |
| Cholesterol 74.2858mg | 0% |
| Sodium 118.5714mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 60.143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.4285mg | 0% |
| Iron 2mg | 0% |
| Potassium 558.5714mg | 0% |
Source of Calories