Nutrition Facts for Tuna packed in olive oil
Image of Tuna packed in olive oil

Tuna packed in olive oil

Item Rating: 67/100

One cup of Tuna packed in olive oil is around 237 grams and contains approximately 469 calories, 69 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Tuna Packed In Olive Oil is a culinary delight that brings together succulent chunks of premium tuna preserved in rich, flavorful olive oil. This Mediterranean-inspired treat captures the essence of coastal cuisine, making it a versatile ingredient for salads, pastas, or enjoyed straight from the can. Loaded with heart-healthy omega-3 fatty acids, it promotes good heart health while providing essential nutrients. Unlike other preservatives, olive oil enhances flavor without compromising quality, making this a delicious yet healthy option for any meal. Indulge in the taste of the sea with Tuna Packed In Olive Oil!

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Nutrition Facts

Serving size (236.6984g)
Amount per serving % Daily Value*
Calories 468.6628
Total Fat 19.4329g 0%
Saturated Fat 3.5505g 0%
Polyunsaturated Fat g
Cholesterol 89.9454mg 0%
Sodium 889.986mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 68.9502g 0%
Vitamin D 473.3968IU 0%
Calcium 23.6698mg 0%
Iron 3.8582mg 0%
Potassium 560.9752mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 61.2%
Carbs: 0.0%