Tuna ontama bowl
One cup of Tuna ontama bowl is around 240 grams and contains approximately 360 calories, 24 grams of protein, 12 grams of fat, and 40 grams of carbohydrates.
Tuna Ontama Bowl is a delightful fusion dish hailing from the heart of Japanese cuisine. This vibrant bowl features succulent slices of fresh tuna, rich in omega-3 fatty acids, accompanied by a perfectly cooked onsen egg that adds a creamy texture. Served over fluffy sushi rice and garnished with seaweed, green onions, and a hint of tangy soy sauce, it’s both satisfying and nutritious. Packed with protein and essential nutrients, Tuna Ontama Bowl is a guilt-free indulgence that balances flavor and health, making it the perfect choice for a quick meal or a nourishing lunch!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 12g | 0% |
| Saturated Fat 3.1999g | 0% |
| Cholesterol 79.9999mg | 0% |
| Sodium 640.0001mg | 0% |
| Total Carbohydrate 40.0001g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 4.0001g | |
| Protein 24g | 0% |
| Vitamin D 160.0001IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 1.6001mg | 0% |
| Potassium 400.0001mg | 0% |
Source of Calories