Tuna noodles
One cup of Tuna noodles is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Tuna Noodles are a comforting and delicious meal that combines tender noodles, flaky tuna, and a rich, creamy sauce. This dish is often associated with American cuisine, drawing inspiration from classic casseroles that bring families together. Packed with protein from the tuna and carbohydrates from the noodles, it’s a filling option for any time of day. With additional ingredients like peas, corn, or bell peppers, it adds a splash of color and nutrients. While it’s a hearty choice, it's best enjoyed in moderation, especially if you’re mindful of calorie intake. Perfect for a quick weeknight dinner, Tuna Noodles are both satisfying and easy to prepare!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories