1 serving (230 grams) contains 377 calories, 17.5 grams of protein, 15.6 grams of fat, and 41.9 grams of carbohydrates.
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Nutrition Information
Calories |
377.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.6 g | 20% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 43.7 mg | 14% | |
| Sodium | 404.8 mg | 17% | |
| Total Carbohydrates | 41.9 g | 15% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 6.5 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 36.8 mcg | 183% | |
| Calcium | 117.3 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 172.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna noodle casserole
Tuna Noodle Casserole is a classic comfort dish popular in American cuisine, often associated with mid-20th century home cooking. It typically includes flake-style canned tuna, egg noodles, a creamy binder like condensed cream of mushroom or cream of celery soup, and a topping of breadcrumbs or shredded cheese. Optional ingredients may include peas, celery, or onions for added texture and flavor. While this casserole provides protein from the tuna and carbohydrates from the noodles, its nutritional profile can vary depending on preparation. Traditional recipes are often high in sodium and saturated fats due to the canned soup and cheese, but healthier versions can be made using low-sodium soups, whole-grain noodles, and fresh vegetables. Easy to prepare and versatile, Tuna Noodle Casserole remains a budget-friendly favorite for busy households seeking hearty, filling meals.
