Nutrition Facts for Tuna nigiri sushi
Image of Tuna nigiri sushi

Tuna nigiri sushi

Item Rating: 74/100

One cup of Tuna nigiri sushi is around 237 grams and contains approximately 355 calories, 28 grams of protein, 4.7 grams of fat, and 64 grams of carbohydrates.

Tuna Nigiri Sushi is a delightful Japanese dish that features a small mound of seasoned sushi rice topped with a thin slice of fresh, buttery tuna. Originating from the heart of Japan, this iconic sushi highlights the simplicity and elegance of traditional Japanese cuisine. Rich in omega-3 fatty acids, tuna is not only delicious but also offers numerous health benefits, such as promoting heart health and enhancing brain function. With its vibrant color and delicate texture, Tuna Nigiri Sushi is a feast for the senses, making it a beloved choice for sushi lovers around the world. Enjoy this exquisite dish as a healthy, flavorful addition to your dining experience.

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 354.8826
Total Fat 4.7318g 0%
Saturated Fat 1.1829g 0%
Polyunsaturated Fat g
Cholesterol 47.3177mg 0%
Sodium 709.7652mg 0%
Total Carbohydrate 63.8789g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 0g
Protein 28.3906g 0%
Vitamin D 0IU 0%
Calcium 23.6588mg 0%
Iron 2.3659mg 0%
Potassium 473.1768mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.3%
Protein: 27.6%
Carbs: 62.1%