Tuna mozzerella egg bites

Tuna mozzerella egg bites

Breakfast

Item Rating: 77/100

One cup of Tuna mozzerella egg bites is around 238.1 grams and contains approximately 595.2 calories, 47.6 grams of protein, 42.9 grams of fat, and 0 grams of carbohydrates.

Tuna Mozzerella Egg Bites are a delicious fusion of flavors, combining the richness of fresh mozzarella and the savory goodness of tuna, all bound together with fluffy, protein-packed eggs. Inspired by Mediterranean cuisine, these bites are not only satisfying but also nutrient-dense, packed with omega-3 fatty acids and essential vitamins. Low in carbs and high in protein, they make for a perfect snack or a quick breakfast option that fuels your day. Enjoy a burst of taste and health with every bite!

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595.2
calories
47.6
protein
0
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
33.0%
67.0%
Fat: 386 cal (67.0%)
Protein: 190 cal (33.0%)
Carbs: 0 cal (0.0%)