Tuna mousse and avocado sandwich
One cup of Tuna mousse and avocado sandwich is around 235 grams and contains approximately 529 calories, 24 grams of protein, 29 grams of fat, and 47 grams of carbohydrates.
Tuna Mousse And Avocado Sandwich is a delightful blend of creamy tuna mousse, made with fresh tuna, mayo, and a hint of Dijon mustard, all nestled between slices of whole-grain bread. This sandwich is inspired by Mediterranean cuisine, where fresh ingredients take center stage. The addition of ripe avocado not only adds a rich, buttery flavor but also provides healthy fats and essential nutrients, making it a nutritious choice for any meal. With its protein-packed filling and fiber-rich bread, this sandwich is both satisfying and heart-healthy, perfect for a light lunch or an afternoon snack. Enjoy the savory goodness of Tuna Mousse and Avocado—a delicious way to nourish your body!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories