Tuna mix

Item Rating: 68/100

One cup of Tuna mix is around 238 grams and contains approximately 476 calories, 60 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Tuna Mix is a delicious blend of premium tuna, crisp vegetables, and zesty seasonings, offering a taste that transports you straight to the Mediterranean coast. Packed with protein and omega-3 fatty acids, it supports a healthy heart and boosts your energy. This versatile dish pairs perfectly with salads, wraps, or on its own for a quick, nutritious meal. Plus, with no artificial preservatives, Tuna Mix provides a wholesome option for those seeking flavor without compromise. Experience the vibrant taste of Tuna Mix and savor the goodness in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.5238g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 52.6%

Carbs: 0.0%