Nutrition Facts for Tuna melt sandwich
Image of Tuna melt sandwich

Tuna melt sandwich

Item Rating: 63/100

One cup of Tuna melt sandwich is around 235 grams and contains approximately 471 calories, 29 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Tuna Melt Sandwich is a delicious blend of flaky tuna mixed with creamy mayonnaise and zesty seasonings, all piled high on toasted bread. Originating from American diners, this classic comfort food features a gooey layer of melted cheese that adds an irresistible richness. Packed with protein from the tuna, it offers a healthy dose of omega-3 fatty acids, while the whole grain bread option can boost your fiber intake. Just watch the mayo portion if you're counting calories. Enjoy this warm, satisfying sandwich that balances flavor and nutrition in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 58.8235IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 25.0%
Carbs: 30.0%