Tuna melt sandwich jims deli

Tuna melt sandwich jims deli

Lunch

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
23.6
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.4 mg 13%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.3%
22.7%
41.0%
Fat: 170 cal (41.0%)
Protein: 94 cal (22.7%)
Carbs: 150 cal (36.3%)

About Tuna melt sandwich jims deli

The Tuna Melt Sandwich at Jim’s Deli is a classic American favorite, combining rich, savory flavors with satisfying textures. This sandwich features a creamy tuna salad made with albacore tuna, mayonnaise, and a touch of seasoning, layered with melted cheddar cheese on toasted sourdough bread. Served warm and crispy, it delivers a comforting blend of tangy and cheesy goodness. While tuna provides lean protein and omega-3 fatty acids that support heart health, the addition of mayonnaise and cheese increases its calorie and fat content. The sourdough bread offers a slightly healthier option thanks to its fermented base, which may aid digestion. Pairing the Tuna Melt with a fresh side salad or substituting lighter condiments can make this indulgent choice a more balanced meal. Perfect for lunch or dinner, this hearty sandwich celebrates a timeless deli tradition.