Tuna melt on wheat
One cup of Tuna melt on wheat is around 235 grams and contains approximately 529 calories, 35 grams of protein, 24 grams of fat, and 53 grams of carbohydrates.
Tuna Melt On Wheat is a delicious and satisfying sandwich, combining flaky tuna salad, melted cheese, and fresh veggies, all nestled between two slices of hearty whole wheat bread. This classic American dish is perfect for lunch or a light dinner. Packed with protein from the tuna and fiber from the whole wheat, it offers a healthier twist on traditional comfort food. With each bite, enjoy that warm, gooey cheese paired with the savory notes of tuna, making it not just a meal, but a comforting experience. Indulge in this wholesome delight that’s both nutritious and delicious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 1058.8235mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories