Tuna melt on rye bread
One cup of Tuna melt on rye bread is around 235 grams and contains approximately 529 calories, 35 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Tuna Melt On Rye Bread is a delightful combination of tender tuna salad, melted cheese, and hearty rye bread, creating the perfect comfort food. Originating from classic American deli cuisine, this sandwich features a savory blend of tuna, mayo, and crunchy celery, all grilled to golden perfection. The protein from tuna is a healthy choice, packed with omega-3 fatty acids, while rye bread adds fiber for digestive health. Indulge in this satisfying dish that balances taste with nutrition, making it a favorite for both lunch and dinner!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 1058.8235mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 411.7647mg | 0% |
Source of Calories