Nutrition Facts for Tuna meatloaf
Image of Tuna meatloaf

Tuna meatloaf

Item Rating: 71/100

One cup of Tuna meatloaf is around 235 grams and contains approximately 353 calories, 35 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Tuna Meatloaf is a delicious twist on a classic comfort food, combining canned tuna, breadcrumbs, and fresh herbs for a flavorful dish. Originating from American cuisine, this unique meatloaf is not only easy to make but also packed with protein and omega-3 fatty acids, making it a healthier alternative to traditional meatloafs. With the addition of diced vegetables like bell peppers and onions, it adds extra vitamins and crunch. Perfect for a quick weeknight dinner, Tuna Meatloaf is sure to satisfy your cravings while keeping it light on calories!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 235.2941IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 41.4%
Carbs: 27.6%