Tuna mayo sweetcorn
One cup of Tuna mayo sweetcorn is around 238 grams and contains approximately 476 calories, 36 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.
Tuna Mayo Sweetcorn is a delicious and nutritious blend that brings together flaky tuna, creamy mayo, and sweet, tender corn. This satisfying dish showcases classic flavors popular in various cuisines, especially in Western salads and Asian-inspired rice dishes. Packed with protein from the tuna, this blend is not only flavorful but also supports muscle health. The sweetcorn adds a touch of natural sweetness, along with fiber for digestive health. While it offers a rich flavor profile, moderation is key due to the mayonnaise's fat content. Perfect for quick lunches or as a topping for salads, Tuna Mayo Sweetcorn is a convenient and tasty choice for any meal.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 7.1429g | |
| Protein 35.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories