Tuna mayo sandwich

Item Rating: 67/100

One cup of Tuna mayo sandwich is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Tuna Mayo Sandwich is a delightful blend of creamy mayonnaise and savory tuna, nestled between two slices of soft bread. This classic dish, rooted in Western cuisine, is perfect for lunch or a quick snack. Packed with protein from tuna, it offers essential nutrients, while the addition of mayonnaise adds a rich flavor. You can boost its health factor by adding fresh vegetables like lettuce or tomatoes. Though indulgent, it's a satisfying option, combining convenience and taste. Whether enjoyed at home or on the go, the Tuna Mayo Sandwich is a beloved favorite worldwide.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 31.5457g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 6.3092g
Protein 23.6593g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%