Tuna mayo panini

Item Rating: 66/100

One cup of Tuna mayo panini is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 53 grams of carbohydrates.

Tuna Mayo Panini is a delightful sandwich that combines creamy tuna salad made with high-quality canned tuna, rich mayonnaise, and crunchy veggies, all nestled between perfectly toasted bread. Originating from Italian cuisine, this panini is not just a treat for the taste buds; it’s also a convenient meal packed with protein and omega-3 fatty acids. While the mayo adds a creamy texture, you can opt for lighter versions to keep it healthier. Whether enjoyed for lunch or a quick snack, Tuna Mayo Panini delivers flavor and nutrition in every bite!

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Portion size

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	529.4118

Total Fat 23.5294g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 1058.8235mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 58.8235IU	0%
Calcium 176.4706mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 21.7%

Carbs: 39.1%