Tuna mayo on wholewheat bread
One cup of Tuna mayo on wholewheat bread is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Tuna Mayo On Wholewheat Bread is a delightful and nutritious sandwich, perfect for any meal of the day. Featuring succulent tuna mixed with creamy mayonnaise, this classic dish has roots in Western cuisine. The wholewheat bread adds a hearty texture and brings a wealth of fiber, enhancing your digestion and keeping you full longer. Made with high-quality protein from the tuna, it's heart-healthy and contributes to your daily omega-3 intake. While the mayo adds richness, opting for a lighter version can make it an even healthier choice. Enjoy Tuna Mayo On Wholewheat Bread for a satisfying, guilt-free bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 6.3092g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories