One cup of Tuna mayo filling is around 238.1 grams and contains approximately 476.2 calories, 31.0 grams of protein, 35.7 grams of fat, and 4.8 grams of carbohydrates.
Tuna Mayo Filling is a delicious blend of flaky tuna, creamy mayonnaise, and a hint of seasoning, making it a popular choice in sandwiches and salads. Originating from the classic American cuisine, it combines the rich flavors of fresh tuna with the smooth texture of mayo, creating a satisfying filling that's both hearty and versatile. Packed with protein and omega-3 fatty acids, Tuna Mayo Filling offers health benefits, though it's good to be mindful of the fat content in mayo. Perfect for a quick meal, this filling is sure to please any palate!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
